Blog Archive

Lifestyle Changes To Ease Back Pain: Pro Tips From Our Physical Therapists

Lifestyle Changes To Ease Back Pain: Pro Tips From Our Physical Therapists

Dec 09, 2024

Back pain is a common complaint for millions of Americans, but fortunately, there are solutions. Read on as our physical therapy team reviews some simple steps you can take to find relief for your discomfort — and avoid it in the future, too.

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5 Common Health-Related New Year’s Resolutions — and How to Keep Them

5 Common Health-Related New Year’s Resolutions — and How to Keep Them

Dec 05, 2024

A time-honored tradition for many, New Year’s resolutions often involve health and wellness goals. Learn how you can implement and achieve the most popular health-related resolutions and pave the way for better wellness in your life.

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When Does a Cut Need Stitches?

When Does a Cut Need Stitches?

Nov 05, 2024

Cuts may be common, but that doesn’t mean they can’t cause problems. Some cuts require stitches to help them heal and reduce the risks of infections and scars. If you have a cut, here’s how to tell if you might need stitches.

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6 Common Illnesses and How to Avoid Spreading Them

6 Common Illnesses and How to Avoid Spreading Them

Nov 05, 2024

Respiratory illnesses affect millions of people every year. Here are six common infectious illnesses you should know about, along with steps you can take to prevent spreading disease and even avoid getting sick yourself.

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5 Ways to Prevent UTIs

5 Ways to Prevent UTIs

Oct 09, 2024

Urinary tract infections (UTIs) are extremely common, and they’re also uncomfortable. Worse, without proper care, they can lead to serious complications. Here, we offer some simple steps you can take to keep UTIs at bay.

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What To Do If You Think You Have a Concussion

What To Do If You Think You Have a Concussion

Oct 03, 2024

Concussions are a type of traumatic brain injury, and not surprisingly, they can cause serious complications. If you think you might have a concussion, take these steps to promote healing and protect your health.

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Applying for Workers’ Comp? How Our Team Can Help

Applying for Workers’ Comp? How Our Team Can Help

Sep 17, 2024

Workers’ compensation helps cover the costs of medical care and replaces lost income following an injury on the job. Here’s how we can help you keep your claim on track and get the treatment you need to heal fully and feel better quickly.

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Is It a Break or a Sprain? Only an X-Ray Can Tell, and We Offer On-Site X-Rays

Is It a Break or a Sprain? Only an X-Ray Can Tell, and We Offer On-Site X-Rays

Sep 02, 2024

Bone fracture and joint sprain injuries can cause similar symptoms, but they each require a distinct treatment approach. X-rays play an important role in diagnosing your injury so you can get the right type of care ASAP.

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5 Ear Infection Symptoms to Take Seriously

5 Ear Infection Symptoms to Take Seriously

Aug 19, 2024

Nearly everyone has had an ear infection at some point, and while they may not seem like a big deal, they can cause serious complications. Here are five symptoms that indicate your sore ear needs medical attention right away.

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7 Common Medical Issues That Can Be Treated Via a Telehealth Visit

7 Common Medical Issues That Can Be Treated Via a Telehealth Visit

Aug 05, 2024

Telehealth has grown by leaps and bounds during the last decade, providing easy access to all sorts of medical care. Today, remote visits are used to treat a wide array of health concerns, including the seven listed here.

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How to Pack a Well-Stocked Travel Emergency Kit

Jul 26, 2024

Traveling can be a fun, exciting time — but if you get sick or injured, it can also be nerve-racking. Having an emergency travel kit can help. Here’s what to include.

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Should I Consider Physical Therapy After a Fracture?

Should I Consider Physical Therapy After a Fracture?

Jul 19, 2024

Fractures can cause long-term symptoms, particularly if you’re left with weakness or mobility issues afterward. Physical therapy promotes optimal recovery by restoring strength, flexibility, and movement. Here’s how to decide if it’s right for you.

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6 Ways Air Travel Impacts Your Body and Tips to Mitigate Its Negative Effects

6 Ways Air Travel Impacts Your Body and Tips to Mitigate Its Negative Effects

Jun 20, 2024

Traveling can be fun and exciting, but spending hours in a plane can take a toll on your overall wellness, too. Here’s what you can do to counteract six common “side effects” of air travel.

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When to Seek Medical Care for Your Child's Flu

Jun 07, 2024

Flu infections are common, and it’s easy to think catching the flu is no big deal. But for many kids, flu infections lead to complications. Knowing what symptoms to look out for can help you decide when it’s time to call our office.

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How to Treat a Severe Sunburn

How to Treat a Severe Sunburn

May 22, 2024

Sunburns may seem like an unavoidable hazard of summer, but even though they’re common, sunburns can still be serious. If you get a severe sunburn, here’s what to do to relieve painful symptoms and protect your skin.

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Telehealth: The Advantages of Telemedicine

May 15, 2024

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

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5 Ways to Avoid a Summer Cold This Year

5 Ways to Avoid a Summer Cold This Year

May 03, 2024

Many people think of the common cold as a fall and winter virus, but actually, it circulates all year long. Learn five ways to keep a cold infection at bay so you can enjoy your summer plans uninterrupted.

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What an X-ray Reveals About Your Condition

What an X-ray Reveals About Your Condition

Apr 02, 2024

X-rays give doctors and other medical providers a wealth of information about your bones, soft tissues, and organs, making them a valuable tool for both diagnosing and treating an array of health issues. Here’s when you might need an X-ray.

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Why You Shouldn't Ignore Your UTI Symptoms

Why You Shouldn't Ignore Your UTI Symptoms

Mar 15, 2024

Urinary tract infections (UTIs) are common, and when treatment is delayed, they can be quite serious. Learn about the possible causes and common signs of a UTI, and find out why it’s important to seek treatment as soon as possible.

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Wrist Sprains: How to Make the Most of Your Recovery

Feb 01, 2024

Sprained wrists can be painful, but with the right care, your wrist can heal and be as good as new. Rehabilitation plays a key role in restoring normal wrist function. Here’s what to do to help your wrist recover.

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6 Signs Your Child Has an Earache

6 Signs Your Child Has an Earache

Jan 04, 2024

Earaches can cause your child a lot of pain and distress, and if your child is very young, they may not be able to tell you about their symptoms. Fortunately, an earache is fairly easy to identify — as long as you know these tell-tale indicators.

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Here's How Physical Therapy Helps Your Joint Pain

Dec 08, 2023

Joint pain tends to develop over time, with symptoms that can range from mild to severe. Physical therapy is a holistic approach to pain management focused on helping your body adapt and restore joint function. Here’s how it could help you.

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4 Strategies to Keep Your Immune System Strong During Cold and Flu Season

4 Strategies to Keep Your Immune System Strong During Cold and Flu Season

Nov 15, 2023

Cold and flu season is here, and that means it’s time to take extra measures to avoid getting sick. Try these four tips to bolster your immune system and keep sickness and infection at bay all season long.

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The Benefits of Telemedicine

The Benefits of Telemedicine

Oct 02, 2023

Telemedicine provides patients with lots of benefits, especially when the provider is local. Here’s why choosing our team for your telemedicine needs is so beneficial for your immediate health and long-term wellness.

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Telemedicine

Sep 29, 2023

Telemedicine is available on all islands although our clinics are in Lahaina, Kihei, and Kahului. We can provide prescriptions throughout Hawaii.

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Managing Your Back and Neck Pain With Physical Therapy

Managing Your Back and Neck Pain With Physical Therapy

Sep 01, 2023

If you have chronic neck or back pain, you know the toll it can take on your life. The good news? Physical therapy could be the solution you’re looking for to finally find lasting relief. Here’s how a custom physical therapy program can help you.

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I've Been Hurt on the Job: What Should I Do?

I've Been Hurt on the Job: What Should I Do?

Aug 02, 2023

Workplace injuries are common, affecting millions of people every year. Workers’ compensation helps cover the costs associated with these injuries, but there is a process you need to follow. Here’s what to do to ensure you get the care you need.

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My Child Has a Terrible Earache: What Should I Do?

My Child Has a Terrible Earache: What Should I Do?

Jul 02, 2023

Earaches are a fairly common medical problem for kids. While some earaches can be mild, others can be quite serious, leading to permanent hearing loss unless they’re treated early. Here’s what you should do and how we can help.

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Can Physical Therapy Alleviate My Arthritis?

Can Physical Therapy Alleviate My Arthritis?

Jun 01, 2023

Millions of people suffer from arthritis and the pain and stiffness it causes. If you're one of them, physical therapy could be just what you need to relieve your symptoms while avoiding constant pain reliever use. Here’s how it works.

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Why Are UTIs So Common?

Why Are UTIs So Common?

May 01, 2023

Urinary tract infections (UTIs) affect millions of people a year — mostly women. Learn why UTIs happen, and find out what you can do to reduce your risk of getting an infection in the future.

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Is it a Sprain or a Fracture: How to Tell the Difference

Apr 01, 2023

Although sprains and fractures can cause similar symptoms, their treatment can differ. Here are the symptoms you should know to help determine your type of injury.

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5 Tips for Preventing a UTI

5 Tips for Preventing a UTI

Mar 06, 2023

Urinary tract infections (UTIs) are exceptionally common, especially among women. Whether you’re prone to developing them or you simply want to know how to avoid them, we can help you reduce your UTI risk with these five strategies.

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When to See a Doctor About Your Child’s Fever

Feb 10, 2023

Seeing your child feel unwell can be heart-wrenching, but when their temperature climbs, it can go from concerning to frightening. New parents, especially, may be alarmed by a fever, but even seasoned pros worry. Here’s when you should see a doctor.

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Minit Medical Urgent Care and Physical Therapy

✆ Phone (appointments): 808-667-6161

Address: 270 Dairy Road, Suite 239, Kahului, HI 96732

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